The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt (ISBN: 978-0-593-65503-0) explores why anxiety and other so-called mental health problems have exploded over the last fifteen years. The author believes that most of the blame lies with smart phones. He doesn’t deny that there are good things about smart phones, but he points out that because they allow unfettered access to the Internet and social media in particular, children and teenagers who spend time on the Internet lose out on formative experiences that steel them against anxiety and other mental problems while increasing their likelihood of being negatively affected. Haidt first argues that children need to be exposed to a certain level of risk while they are young to attune the body’s natural response to risk. Throughout history, kids have generally done this by playing outside with other kids, usually unsupervised. A culture of safetyism (eliminating all risks even when the positives of some risk are considered) encourages — in some places, usually more liberal places, forces — parents to keep their kids indoors and only let them out when they or other adults can supervise. This tends to make kids view the world around them as a large and constant threat. The perception of a constant threat is just what so-called clinical anxiety is. Additionally, without being exposed to little risks (the risk of falling off a swing or the risk of being rejected by a peer) that come with interacting with others while outdoors conditions kids to be comfortable only when there is no risk. The second half of Haidt’s argument is that social media exasperates these feelings in most people. Social media generally presents only the good side of things, which is something people on it then worry about it. It is also designed to be addictive (people experience hormone-induced positive sensations when their posts are liked, for example), so it’s a cycle of doom where people endlessly scroll, looking at the supposedly perfect lives of those around them while the post themselves, hoping to feel the dopamine-caused high of the next like or comment. If those are few and far between, the anticipation of the next like keeps people scrolling, all the while increasing negative feelings toward oneself. Haidt notes that girls are particularly prone to this type of activity. Boys are also negatively affected by constant time online. They are less likely to be anxious about social media, but video games and pornography easily engage the young male mind, pulling them away from reality. Since it’s relatively easy to exist in a world where you don’t have to engage in real-world situations that may have negative consequences, boys withdraw into these virtual worlds and try to not emerge. The book ends with some ideas on how to overcome the problems caused by smart phones. He has ideas for governments and for individuals, led by eliminating smart phone exposure for those under fourteen and limiting it for those over, both in school (complete bans on smart phones at schools are his preferred option) and at home. He also advocates letting kids get out and play and do other things on their own, like run simple errands, do chores around the house, and other things that are relatively safe, but still have distinct negative consequences for not accomplishing them.I liked the book. I may have had a preconceived bias since I find most of what kids do on cell phones to be a waste of time (although, I, like the author, see that there are some good things). However, I went into my reading not knowing about the reasons behind the market change in kids’ behavior over the last fifteen years or so. There are lots of things that people can do by opening their eyes and seeing what is going on, and I think the negative trend when it comes to things like resiliency, critical thinking, and mental fortitude in young people is obvious, but a book like provides all kind of solid charts, graphs, and analysis of that. I always like having the data behind the things I see and believe. I also thought the prescriptive section of the book was a little stronger than most are. Usually that is the weakest section in these types of books, but here I thought the author provided some relatively realistic suggestions for both governments and individuals. I also liked that they were more concrete than those of most authors. That might be because the data was so straightforward. If it’s painfully obvious that teens under 16 are hurt by exposure to social media, it’s pretty easy to say parents should do all they can to keep kids off social media. If all the data says kids do better at school when they have to set their phones aside for the entire school day, it’s not hard to recommend that schools ban cell phone entirely (not just during class). I thought all the policy and parenting prescriptions were solid. If you want to understand why the youth of today don’t seem to measure up to what you remember, this is a great read, especially because it provides some realistic suggestions to help not only kids, but also adults improve their quality of life and make them more resilient, forward-thinking people.
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The Freedom Line: The Brave Men and Women Who Rescued Allied Airmen from the Nazis during World War II by Peter Eisner (ISBN: 0-06-009663-2) is a book largely about big things undertaken by people in Belgium, France, and Spain to do what they simply considered their part in fighting the Nazi regime. The book tells the story of the Freedom Line, a group of people that moved downed Allied airmen from occupied territory to Spain, where they could link up with American or British diplomats and be safely taken home. The Freedom Line was not a huge operation, with no more than a couple dozen figures aided by scores of friends and confidants, but was fairly effective and managed to smuggle between 650 and 700 Allied soldiers out of harm’s way. While there were a few routes that escapees used, the main one was the Comet Line, run mainly by Dédée de Jongh, her father, Jean-François Nothomb, Florentino Goikoetxea, Kattalin Aguirre, and Elvire de Greef. These Belgians, Frenchmen, and Basques worked together to rescue Allies troops from the invaders. It was dangerous work, and many of the resistance members running the Comet Line ended up in prison, concentration camps, or dead, either executed by Germans or perishing along the treacherous smuggling routes through the Pyrenees Mountains. They had a network of safe houses between Belgium and Spain, but there was always the chance traitors would infiltrate the line, and one notorious traitor — Jacques Desoubrie — did so, resulting in the deaths of many Allied airmen and the death or imprisonment of many resistance members. The main figures running the Freedom Line preferred to control their own destiny despite British intelligence’s efforts to exert some control over the operation. British assistance was welcomed, but not necessarily with open arms. The book mainly follows the journey of a crew of Americans, piloted by Bob Grimes, shot down over Belgium from that fateful day to their eventual freedom. That approach provides insight into how the line operated and who the main players were. Sometimes, details from other escapees’ stories are included to complete the picture or provide fun anecdotes like the American pilot passionately kissed on a train by a woman he barely knew only as his guide from one safe house to the other in order to avoid having to show any papers to Nazi soldiers on the train.
